ABOUT — EMBODIED ALCHEMY

a little (more) about me…

I'm a partner to my kindred spirit and best friend Angelo, mother to Tala and step-mom to Knox. We love to be together in any capacity but especially while in nature, playing games, doing art, snuggling up with our cats Milo & Nala, watching a show, making & listening to music, or connecting with friends. My family means everything to me <3 I’m also a multidisciplinary artist whose had many hyper fixations over the years, hehe. But my favorite mediums are photography, videography, crochet, drawing, sewing, and jewelry making.

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A decade ago, life cracked me wide open. A deep depression, existential crisis, the whole "what is the point of any of this" spiral. And somewhere in the middle of it, I started questioning everything I thought I knew. That questioning and desire for spiritual connection led me to yoga, meditation, energy healing, parts work, etc. I

If I'm honest, I’m not always the most consistent person when it comes to routines. Some seasons I have a full morning practice; other seasons it's just me looking up at the sky for a second to get some perspective, or catching a triggered part of me and sitting with it for a breath. But these practices have woven themselves into every single day of my life, consistent or not.

What they've given me, more than anything, is my spark back. Permission to be weird and creative and joyful — and also sad, grieving, angry, whatever's true. All of it belongs. I'm just as much a work in progress as anyone who walks into a session with me. I don't believe we're ever fully healed or done growing. We're always evolving, always learning, always exactly where we're meant to be.

That's the space I want to hold for you too. Not a fixed destination, but a place to come back to yourself, again and again, with a little more compassion each time.